Why does body ache when sick

Conditions that can lead to fluid retention include:. Each of these conditions needs specific treatment, but some home remedies can reduce the impact of water retention. Learn more here about fluid retention, why it happens, and how to manage it.

Hypokalemia is when a person has low potassium in their bloodstream. Low potassium affects the way nerves and muscles function, which can result in body aches, weakness, fatigue, and muscle cramps. Stress can cause tension in the body and can also weaken the immune system. Dehydration can sometimes cause a person to feel tired and sore.

People who experience chronic pain often find it hard to sleep. At the same time, research has found that people with insomnia often experience chronic pain. Over time, not getting enough sleep can lead to exhaustion. This may make the body feel achy, sluggish, and heavy. When the body does not have sufficient time to repair and recuperate, a person may experience aches and pains more frequently.

Pneumonia is a lung infection that can be very dangerous without treatment. Pneumonia may result in an inability to get enough oxygen into the body. Without enough oxygen, red blood cells and tissues in the body are not able to function properly, which may cause aches and pains.

Find out more here about pneumonia. In a similar way to a person who does not get enough sleep, someone with CFS may experience muscular aches in addition to insomnia, exhaustion, and weakness. Arthritis can result from wear and tear on the body or may be a result of an autoimmune condition that causes the immune system to attack the healthy tissues that line the joints.

Aches are a common symptom, especially in your muscles and joints. If Lyme disease goes untreated, it can cause neuromuscular and joint conditions, such as arthritis and facial paralysis. Learn more: Lyme disease antibody test ». Histoplasmosis is a fungal infection caused by airborne spores from the soil or the droppings of bats or birds. These are common around construction projects, farmlands, or caves, where large amounts of spores are released into the air.

Learn more: Histoplasma skin test ». Multiple sclerosis MS is thought to be an autoimmune condition. As a result, you can feel aches, pain, tingling, or other abnormal sensations. If other, milder symptoms last for more than two weeks, see your doctor. They can examine you for a possible underlying condition. They can then give you a treatment plan to help reduce the aches and treat the cause.

Read this article in Spanish. People with diabetes are about twice as likely to have arthritis and joint pain. Learn about the different types, symptoms, and how to treat joint…. When experienced together, chills and abdominal pain may be the result of a number of conditions, both bacterial and viral. Pain is a general term that describes uncomfortable sensations in the body, ranging from annoying to debilitating. Pain stems from activation of the….

Health Conditions Discover Plan Connect. Why Does My Body Ache? Written by Tim Jewell on June 12, Keep reading to learn more about what may be causing your symptoms. Watch out for other symptoms of stress and anxiety , such as: abnormally high heart rate increased blood pressure hot flashes or cold sweats hyperventilating abnormal physical shaking headaches, such as tension headaches or migraines If you think stress is causing your body aches, make small changes to your daily lifestyle to reduce your stress as much as possible.

Try these steps: Meditate for a few minutes per day. Focus on your breathing and take your mind off the people or events causing you stress. Olivia Pennelle. Muscle aches from the flu are caused by inflammation from the flu virus wreaking havoc on the body's cells. The aches should subside once the virus leaves the body, which could be anytime between a few days and two weeks. Resting, avoiding exercise, applying heat, and taking anti-inflammatories can help reduce pain.

Visit Insider's homepage for more stories. Olivia Pennelle is a freelance writer for Insider. Additional comments. Email optional. Close Menu. What causes body aches? What causes cold chills without fever? How to get rid of body aches and chills? If you or your babe are really uncomfortable with the chills or achiness, you may take an over-the-counter medication to bring the fever down to a more comfortable range.

Dehydration adds to the overall achiness, so amp up those fluids.