What is the difference between snap peas and edamame
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How are they prepared for cooking? Snow peas : edible whole pods with unripened peas inside; pods rather flat; sold fresh or canned; called chicharo or sitsaro in the Philippines. Snap peas : like snow peas, edible whole pods with unripened peas inside; pods rounder than snow peas; sold fresh or canned.
Why the enumeration? Because grocery labels can get confusing. These snow peas, for instance, were labeled as Chinese sweet peas at Shopwise. Sweet pea is a totally different plant cultivated for its flowers and its seeds can be toxic.
In the Philippines, snow peas are more common than snap peas. The pods are used in stir fried dishes and is especially popular as one of several vegetables for pancit canton , a catch-all name for lo mein and chow mein. Locally known as chicharo or sitsaro , they are sold fresh and are available all year round. The mistake is somewhat understandable, given their very similar green color and oblong shape. However, the two have a number of differences.
Sugar snap peas are actually a cross between a snow pea and a standard pea. Both sugar snap peas and edamame are a part of the legume family, but they vary widely in taste. As the name suggests, sugar snap peas are sweeter, with a crispy and refreshing crunch. Each sugar snap pea pod usually contains several peas, and the whole thing is eaten together, pod and all.
Whereas with edamame, the legumes are removed from the pod and eaten separately, according to Everyday Health.
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